What Lies Beneath: The Under-Realized Effects of Breast, Abdominal and Pelvic Surgeries
- ISBN-10
- 0692815937
- ISBN-13
- 9780692815939
- Series
- What Lies Beneath
- Language
- English
- Published
- 2017-01-01
- Authors
- Sara Fisher, Jenice Mattek
Description
In What Lies Beneath, The Under-Realized Effects of Abdominal, Breast & Pelvic Surgeries, you will discover that chronic tightness, fatigue, digestive issues, pain and other symptoms can be side effects of these surgeries.Your surgery provided a solution at a specific point in time. Hopefully, you have the results you were looking for from the surgery. However, have you since experienced setbacks or symptoms that took you away from, or prevented you from fully returning to the activities you need, want and love to do?This book sheds light on "what lies beneath," what's not right, the path to discover what's happening, and self-empowerment, so you can return to the activities you love to do.What Lies Beneath contains the how and the why, as well as the proven techniques of manual therapy and mindful exercise to help decrease your chronic symptoms of tightness, pain, fatigue and others. It's a candid and informative read on how to reshape your body and health, from the inside out.
