The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days!
- ISBN-10
- 0696228319
- ISBN-13
- 9780696228315
- Category
- Cooking
- Pages
- 319
- Language
- English
- Published
- 2005
- Publisher
- Meredith Books
- Author
- Connie Guttersen
Description
Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.
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