The 5 Factor Diet
- ISBN-10
- 0696232243
- ISBN-13
- 9780696232244
- Category
- Cooking
- Pages
- 268
- Language
- English
- Published
- 2006
- Publisher
- Meredith Books
- Author
- Harley Pasternak
Description
The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.
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