Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
- ISBN-10
- 0739458221
- ISBN-13
- 9780739458228
- Series
- Coming to Our Senses
- Category
- Meditation
- Pages
- 631
- Language
- English
- Published
- 2005
- Author
- Jon Kabat-Zinn
Description
Offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life.
Get the book
Other editions
-
- 2016-02-02
- 352 pages
- Ebook
- Columbia University Press
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