Bestselling author Barbara Delinsky, whose life has been shaped by her mother's breast cancer as well as her own, has created the book she wished had existed when she went through her treatment. Uplift is a one-of-a-kind collection of anecdotes and advice, told in the words of everyday women of all ages who are part of the ever-growing sisterhood of breast cancer survivors. You won't find medical advice or technical matters discussed here. But you will find all the little things that only someone who's been there can tell you about. What kind of deodorant can I use during radiation? Are there certain foods that really satisfy on treatment days? How do I address my surgery with my coworkers? Is it really okay to lean on my friends? How can I still feel feminine? Is there romance after breast cancer? What can I do to feel more in control of my body and my life? But Uplift isn't only for those with breast cancer. Friends and family can read it to find out what they can best do to help. And men? Uplift contains quotes from them, too. They share what worked best and how they felt as they helped the women in their lives through it all. Practical, warm, funny, reassuring, supportive, personal...the insights by the contributors to Uplift reveal how they faced their fears and came through their ordeal ready to get on with life and love, career and family -- and how you can too. If there is one book you'll want to keep close at hand as a nightstand support group, Uplift is it.
... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...