These recipes are intended to provide daily allowances of vitamins and minerals, eliminating the need to take pills. The precise constituents of each recipe are listed, and simple charts allow readers to find which recipe best suits their needs.;David Scott's previous cookery titles include "The Thirty Minute Vegetarian", "The Demiveg Cookbook" and "The Fish, Vegetable, Cheese and Chicken Cookbook".
The Vitamin Fact Finder: The Complete Guide to Vitamins and Their Sources
The Big Family Guide to All the Vitamins