The Green Juice Book: Detox Energize Lose Weight

The Green Juice Book: Detox Energize Lose Weight
ISBN-10
0754832309
ISBN-13
9780754832300
Category
Fruit juices
Pages
144
Language
English
Published
2016-03-10
Publisher
Lorenz Books
Author
Sara Lewis

Description

Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, detox, lose weight, and to boost your natural immunity

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