Managing Stress: Principles and Strategies for Health and Wellbeing

Managing Stress: Principles and Strategies for Health and Wellbeing
ISBN-10
0763735329
ISBN-13
9780763735326
Series
Managing Stress
Category
Adaptability (Psychology)
Pages
560
Language
English
Published
2006
Publisher
Jones & Bartlett Learning
Author
Brian Luke Seaward

Description

This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.

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