Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
- ISBN-10
- 0767416791
- ISBN-13
- 9780767416795
- Series
- Fit & Well
- Category
- Health & Fitness
- Pages
- 392
- Language
- English
- Published
- 2001
- Authors
- Paul M. Insel, Thomas Davin Fahey, Walton T. Roth
Description
Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness can help you incorporate fitness and wellness into your daily life. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as indepth discussion of other key wellness topics. Book jacket.
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