Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12 Month Devotional to Natural Health Restoration

Dr. Bob's Guide to Optimal Health: A God-Inspired, Biblically-Based 12 Month Devotional to Natural Health Restoration
ISBN-10
0768403286
ISBN-13
9780768403282
Category
Health & Fitness
Pages
459
Language
English
Published
2013
Publisher
Destiny Image Pub
Author
Robert DeMaria

Description

How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob's book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

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