When Am I Going to Be Happy
- ISBN-10
- 0792412958
- ISBN-13
- 9780792412953
- Pages
- 287
- Language
- English
- Published
- 1991-06-01
- Author
- Penelope Russianoff
Description
Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self
