Brazilian Jiu-jitsu Basics: Mastering The Essential Techniques
- ISBN-10
- 0806526637
- ISBN-13
- 9780806526638
- Category
- Sports & Recreation
- Pages
- 214
- Language
- English
- Published
- 2005-01-01
- Publisher
- Citadel Press
- Author
- Gene Simco
Description
Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.
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