No Rules Brazilian Jiu-Jitsu: Techniques For Mixed Martial Arts and Self-Defense

No Rules Brazilian Jiu-Jitsu: Techniques For Mixed Martial Arts and Self-Defense
ISBN-10
0806526963
ISBN-13
9780806526966
Category
Sports & Recreation
Pages
185
Language
English
Published
2005
Publisher
Citadel Press
Author
Gene Simco

Description

Brazilian Ju-Jitsu master Gene Simco reveals the keys to every aspect of no-holds-barred fighting, from standing attacks to brutal ground finishing strikes and submissions. Includes instructional DVD with self-defense techniques for street applications.

Similar books