The Weider System of Bodybuilding

ISBN-10
0809255618
ISBN-13
9780809255610
Category
Sports & Recreation
Pages
228
Language
English
Published
1983-01-01
Publisher
McGraw-Hill/Contemporary
Authors
Bill Reynolds, Joe Weider

Description

Discusses the principles of bodybuilding and describes a program of weight lifting exercises designed to develop the muscles of the body

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