This updated text stresses the importance of wellness and aims to teach the student self-responsibility, healthy lifestyles, health-promoting behaviours and consumer awareness. To achieve this, it presents suggestions for behaviour changes that students can implement. An instructor's manual is also available.
Chap. 1: Introduction to Health and Wellness.
The Wellness Blueprint: The Complete Mind/Body Approach to Reclaiming Your Health & Wellness provides you with a complete wellness plan that has been proven to work.
Preston SH. The changing relation between mortality and level of economic development. Popul Stud. 1975;29(2):231-48. Reprinted in Int. J Epidemiol. 2007;36:484-90. World Health Organization. The World Health Report 2008.
Say to yourself: The Spirit of God within is my health and wholeness. I choose now to experience the radiant perfection that is my divine birthright. Focus on each word with great clarity and then say to yourself: I accept the ...
In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives.
Enter The Work Wellness Deck: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.
With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing and microdosing, safety and storage, caregiving, and effectivess ...
Provides comprehensive, scientifically-based coverage of the nature, sources and consequences of human stress, together with practical methods of managing stress. Incorporates a strong wellness theme with an emphasis on social...
Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts ...
Cindy Strickland, “The Five Entry Points of Howard Gardner,” accessed March 1, 2015, http://dilangley.wikispaces.com/file/view/bENTRY+ POINTS+2009+sec.pdf.