Seeking an antidote to widespread anxiety over food ethics, cultural obesity and more, Rachel Stone calls us to reclaim the joy of eating with gratitude. As we learn to see our daily bread as a gift from above, we find our highest religious and cultural ideals (from the sacramental life to sustainable living) taking shape on a common tabletop.
Throughout the pages of this book you will: Explore making peace with food Change limiting thoughts and beliefs around food, diet, and body image Learn to go within to find the healthy eating style that is right for you Find a sustainable ...
In this paperback edition is a foreword by activist and author John Robbins and a reader’s group study guide.
Only Better Joy Bauer ... Fax : 612-9669-4144 . www.hayhouse.com.au Published and distributed in the United Kingdom by : Hay House UK , Ltd. , Astley House , 33 Notting Hill Gate , London W11 3JQ - Phone : 44-20-3675-2450 - Fax ...
Beatrix Potter wove one of her most malicious tales around the roly-poly pudding. Colette counted the nuts she would pick before falling asleep in the French countryside.
Complete with tips, facts, and pictures good enough to eat, this is a cookbook that can be embraced and used again and again to help bring more joy and health into our kitchens, our bodies, and our hearts.
From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy.
Some people start to sneeze if they are just in the same house with a cat, while others remain sneeze free until they bury their face in the animal's fur. That's not the case with celiac disease. Even the tiniest bit of gluten—the ...
Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and ...
Accompanying the recipes are Rory's charming illustrations and personal essays in praise of everything from hazelnuts to the humble hen.
"One of the best health books of 2022”—Washington Post “If you want a smart, science-based, and joyful approach to sustainable behavior change, start here." ―Tom Rath, NYT bestselling author of Eat Move Sleep and StrengthsFinder 2.0 ...