You Are Here: Discovering the Magic of the Present Moment
- ISBN-10
- 0834821117
- ISBN-13
- 9780834821118
- Series
- You Are Here
- Category
- Religion
- Pages
- 160
- Language
- English
- Published
- 2010-12-21
- Publisher
- Shambhala Publications
- Author
- Thich Nhat Hanh
Description
This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.
Get the book
Other editions
-
- 2023-11-14
- 161 pages
- Ebook
- Shambhala Publications
-
- 2012-08-14
- 160 pages
- Paperback
- Shambhala Publications
-
- 2009
- 143 pages
- Paperback
- Shambhala Publications
Similar books
-
An American Carpenter's Story: One baby boomers life changing spiritual journey
By William DarrochAfter just a year or so, my father saw several lots for sale in the small village of Timberlake, Ohio, just thirty minutes from Cleveland.
-
Fear of the Other: No Fear in Love
By Bishop William H. Willimon“Barack Obama,” “Hillary Clinton,” “Britney Spears,” and “Justin Timberlake” found their places somewhat to the left of the really, really good “Teresa” and ...
-
Running With The Horses: Living The Gospel
By William Mitchell... Gregory Pritchard, Robert Clarke and Donald Wester of philosophy; from the religion faculty, James Timberlake, Rowena Strickland, Dan Holcomb, ...
-
Darkness is as Light
By EDITH ADHIAMBO, ANDREA BAILEY, CHRISTINA BAKERwalked over the frost-brittled grass, my long skirt swishing it dryly. I'd come to weep below the willows, to let the sound of the stream carry my lament ...
-
Women in New Religions
By Laura VanceFrost, Gavin, and Yvonne Frost. The Good Witch's Bible. 7th ed. ... Gordon, Lynn D., ed. Gender and Higher Education in the Progressive Era.
-
The Making of a Mature Disciple
By Kenneth S. ToddKenneth S. Todd. Reasons. to. Obey. God. Let's discuss four reasons why we should obey God. The first two deal with how we personally deal with God.
-
Being God's Man by Pursuing Friendships
By Stephen Arterburn, Kenneth L. Luck, Todd WendorffGod's word is clear about the importance of godly friendships. This edition shows men how valuable those friendships are to spiritual growth.
-
English Ministry Crisis in Chinese Canadian Churches: Towards the Retention of English-Speaking Adults from Chinese Canadian Churches through Associated Parallel...
By Matthew Richard Sheldon ToddIn 2011, Thom S. Rainer published some research project results in a volume ... projecting the top challenging issue they deal with in bicultural settings ...
-
Mastering the Management Buckets: 20 Critical Competencies for Leading Your Business or Non-Profit
By John Pearson" Based on Pearson's 48-hour Management Buckets Workshop Experience, Mastering the Management Buckets offers detailed implementation tools, including 99 practical takeaways that a leader could implement immediately, plus nine management ...
-
Mastering the Management Buckets: 20 Critical Competencies for Leading Your Business or Non-Profit
By John Pearson" Based on Pearson's 48-hour Management Buckets Workshop Experience, Mastering the Management Buckets offers detailed implementation tools, including 99 practical takeaways that a leader could implement immediately, plus nine management ...