Peace of Mind: How You Can Learn to Meditate and Use the Power of Your Mind

Peace of Mind: How You Can Learn to Meditate and Use the Power of Your Mind
ISBN-10
0855721677
ISBN-13
9780855721671
Series
Peace of Mind
Category
Meditation
Pages
213
Language
English
Published
1987
Publisher
Hill of Content Publishing Company Pty Limited
Author
Ian Gawler

Description

Guide to the benefits and techniques of meditation. Second edition of a book first published 1987. Combines the logic of the Western intellect with the insight of the Eastern mystic. Looks at the principles of meditation, meditation for health, creative meditation, and achieving your goals. Includes photos, and recommended reading and listening. Author is an OAM recipient for his services to the community, and a lecturer in the field of Mind/Body Medicine. His other books include 'You Can Conquer Cancer'.

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