Zen Meditation in Plain English
- ISBN-10
- 0861713168
- ISBN-13
- 9780861713165
- Category
- Body, Mind & Spirit
- Pages
- 129
- Language
- English
- Published
- 2002-06-15
- Publisher
- Simon and Schuster
- Author
- John Daishin Buksbazen
Description
Written in a warm and accessible style, this book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own.
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