Provides information for young gymnasts on training and fitness, as well as advice on how to maneuver on such gymnastic apparatus as the parallel bars, the uneven bars, the vault, and the balance beam.
As Gymnastics continues to grow in popularity, there are many opportunities to participate as a gymnast, coach, judge or official. This book will be of interest to gymnasts in general and in artistic gymnastics in particular.
Fascinating sidebars and graphic organizers further explain the science of gymnastics, as well as the ways this sport uses technology, engineering, and math.
Author Jeff Savage gives step - by - step instructions to many of the basic techniques in gymnastics and provides you with some fun tips from Olympic champions . TOP 25 GYMNASTICS SKILLS , TIPS , AND TRICKS " Top 25 Gymnastics Skills ...
From floor exercises to balance beams and parallel bars, its all here, explained through clear text and colorful images. Kids will also meet some of the brightest stars of the world of gymnastics, past and present!
How does teamwork work for gymnasts? How can gymnasts stay healthy and safe while pushing their bodies to their limits? This book will help readers stick the landing and develop a lifelong love of gymnastics.
"Learn the basics to the balance beam: common moves, a typical routine, and key legendary gymnasts"--
Whether you're just starting your tricks in the gym or an experienced gymnast looking to brush up on some skills before a big competition, these books will help you take your routine to the next level.
Introduces the basics of girls' gymnastics, including step-by-step instructions in the vault, floor exercise, uneven parallel bars, and the balance beam; tips on training and conditioning; and information about meets and competition.
This title introduces fans to the history of gymnastics.
Gives a basic introduction to gymnastics, including a brief history of the sport and descriptions of essential exercises.