(1980) New York: Ballantine Books (also published in hardcover by Random House). The Dell Color-Coded Low-Salt-Living Guide, by Janet James and Lois Goulder. New York: Dell Publishing Co. The Dictionary of Sodium, Fats, and Cholesterol, ...
Dr. Alastair Cunningham, in his workbook for cancer patients, uses the metaphor of a balance to describe the different forces affecting the outcome. On one side is the weight of the biological process of the cancer itself, ...
Key to Wellness: A Complete Guide to Wellness
In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, ...
Is it a reputable therapy? * Depression and Anxiety. What do I need to know about psychopharmaceuticals? Does talk therapy help? * Complementary Treatments for Depression and Anxiety. Does St. John's Wort really work? What else might help?
Seal Press The Black Women's Health Book: Speaking for Ourselves Mental Health Bourne, Edmund J., Ph.D. 1995. Oakland, Calif. ... New York: William Morrow and Company Ten Days to Self-Esteem Clark, Lynn 1998. Bowling Green, Ky.
The author combines the techniques from his bestselling Relaxation Response with other behavioral medicine approaches--such as stress management, exercise, and nutrition--to provide an accessible and complete guide for enhancing health and ...
This guide should help men make better decisions about their health."—Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) Guidelines for staying healthy at any age Overviews of the body’s systems ...
Imagine going through your day without feeling sick or tired and learning how to control how you feel--both physically and emotionally; in a revolutionary guide you will discover nutrition guidelines and wellness principles that will help ...
Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers.
When you have questions about your health, you want answers from a trustworthy source. In The Real Life Body Book, a Harvard ob-gyn has joined forces with a humor writer to explain the full range of health issues facing young women today.