Power Foods: High-Performance Nutrition for High-Performance People
- ISBN-10
- 087596219X
- ISBN-13
- 9780875962191
- Series
- Power Foods
- Category
- Cooking
- Pages
- 288
- Language
- English
- Published
- 1994-06
- Publisher
- Rodale Books
- Authors
- Liz Applegate, Elizabeth Ann Applegate
Description
Prescribes low-fat, high-carbohydrate eating plans and menus that utilize vitamin-rich foods to achieve and maintain high energy levels during exercise and in athletic competition
Get the book
Other editions
-
- 1991
- 312 pages
- Paperback
- Rodale Books
-
- 2011-05-04
- 384 pages
- Ebook
- Clarkson Potter
-
- 2010
- 384 pages
- Paperback
- Clarkson Potter
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