Collects drug-free remedies that feature vitamins, minerals, herbs, and food supplements
Updates to this edition include: * Discussions of newer supplements, including SAMe, cordyceps, creatine, MSM, pregnenolone, red yeast rice, inositol hexaphosphate (IP6), colostrum, and emu oil. * Latest findings on lesser-known herbal ...
This handy, portable edition makes it easy for readers to have that information at their fingertips.
Cp Prescription for Nutritional Healing 3rd Ed Baf
The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs.
Looks at the basic principles of herbal medicine and outlines the properties of herbs and herbal combination forumlas for various kinds of ailments and alternative treatments.
Updates in this second edition include: phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods "standout" healing foods how to design a diet for your individual optimal health, taking into account ...
Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health.
In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as ...
"This book is essential reading for anyone who wants to take charge of his or her health.
A nutritional guide and cookbook offers a program for a healthy diet, identifying foods that prevent disease and providing simple recipes using common ingredients.