Fifty Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles

Fifty Ways to Build Muscle Fast: The Ultimate Guide to Building Bigger Muscles
ISBN-10
0895299518
ISBN-13
9780895299512
Category
Health & Fitness
Pages
184
Language
English
Published
1999-12-01
Publisher
Penguin
Author
Dave Tuttle

Description

Are you almost getting what you want out of your workouts, but you're not sure how to reach the next "level"? Whether you are a competitive bodybuilder or you work out just to shape up, professional health writer and bodybuilder Dave Tuttle can help you reach that next level with 50 Ways to Build Muscle Fast. With 50 Ways to Build Muscle Fast you will learn the latest proven strategies and secrets to building a superior physique. This book will provide you with helpful answers to the most common questions about bodybuilding. The recommendations you will find in this unique book build upon one another, creating mental and physical synergies that will allow you to achieve the greatest improvements in your physique. And when all of your energies are focused in the same direction, you will find that you can enjoy more strength, more lean muscle, and more effective workouts than you ever dreamed possible.

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