Eating for Good Health

Eating for Good Health
ISBN-10
0895778327
ISBN-13
9780895778321
Category
Health & Fitness
Pages
160
Language
English
Published
1995
Publisher
Reader's Digest Association
Author
Reader's Digest

Description

This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical advice on a range of subjects to ensure the he/she reaps the ultimate benefit of a long and healthy life.

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