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With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically.
It covers topics that affect one's health. The handy shopping guide is practical help in forays to the supermarket.
Health Magic Through Chlorophyll: From Living Plant Life
Whether you're a full-fledged "prepper" or just getting started, with real-life stories and customizable forms and checklists along with Lisa's "you can do it" attitude, Survival Mom replaces paranoia and panic with the peace of knowing YOU ...
This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you.
To have a diet system, like Scaleless Dieting, that actually benefits the overweight and obese customers, is crucial for the diet industry and those in need. Now is the time for Scaleless Dieting.
This book is short and packed with powerful yet easy to use tools and techniques for dealing with the stress of college life. This reference guide is one you will refer to often to reduce stress, get you unstuck and back on track.
With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living.
The book is a compendium of tips, techniques, and life-task shortcuts that author Sullivan, a medical doctor and brain injury survivor, has compiled from personal experience.
You will be if you follow the advice in this book. This book shows you how to create a self-contained disaster preparedness kit to help you survive your journey from ground zero to a safer location.