Sleep with Buteyko: Stop Snoring, Sleep Apnoea and Insomnia. Suitable for Children and Adults
- ISBN-10
- 0956682375
- ISBN-13
- 9780956682376
- Pages
- 150
- Language
- English
- Published
- 2011-04-19
- Author
- Patrick G. McKeown
Description
Practice the Buteyko Method to significantly reduce snoring and obstructive sleep apnea, Learn how your everyday breathing determines your quality of sleep, Discover the importance of breathing through your nose to reduce obstructive sleep ...
