This book explores the painful emotions that often lie just beneath the surface of a "perfect life". From a childhood riddled with insecurity, to an adulthood marked by the drive to always achieve 'more', and a breakdown at the age of 36, Patkin chronicles his own difficulties and ultimately successful journey towards happiness.
Why is being happy such an imperative in our world today? What is the meaning of happiness? In this book Abbot Christopher Jamison turns to monastic wisdom for answers. He explains that, in essence, happiness is a gift not an achievement.
Imperfect Harmony is the story of one woman who has found joy and strength in the weekly ritual of singing and in the irresistible power of song.
The first book to identify demographically proven "happiness hotspots" worldwide documents the happiest people on Earth and reveals how people can create their own happy zones.
4 See Robert J. Spitzer, S.J., Five Pillars of the Spiritual Life: A Practical Guide to Prayer for Active People (San Francisco: Ignatius Press, 2006), pp. 8399. Back to text. 5 “It is difficult to find words strong enough for the ...
This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in.
After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for
You'll also learn why the body, despite providing avenues for sensory and intellectual pleasure, is incapable of providing true happiness. Strikingly, none of the suggestions in this book have ever been shown to be flawed.
Read this book and you, too, can go from strength to strength.
Schwartz explores and explains how to find joy through a time-honored, creative approach based on the teachings of Jewish mysticism and Kabbalah.
In this book you will discover: * Powerful and touching stories from people Hugh has met and helped during his years on the road spreading the message of resilience. * An exploration of the neuroscience of ‘resilience’ and how we can ...