The Osteoporosis Exercise Book: Building Better Bones

ISBN-10: 0967515203
ISBN-13: 9780967515205
Category: Large type books
Pages: 100
Language: English
Published: 1999
Author: Sherry Betz

Description

The best guide to safe exercise for the prevention and treatment of Osteoporosis. It includes over 100 exercise photos, nutritional and fracture prevention recommendations, an extensive list of references and the latest research developments on osteoporosis. This is the only book of its kind dedicated to exercises for osteoporosis. The Osteoporosis Exercise Book is in large print for the visually impaired.

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