How to Survive Your Diet and Conquer Your Food Issues Forever
- ISBN-10
- 0974939609
- ISBN-13
- 9780974939605
- Category
- Cognitive Therapy.
- Pages
- 156
- Language
- English
- Published
- 2005
- Publisher
- Betterway Press
- Author
- Linda Moran
Description
You need to run it all the way to empty sometimes in order to keep it running strong . But once you are hungry , don't stay hungry . As you start to take these actions , you need to change your self - talk .
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