World's Healthiest Foods, 2nd Edition: The Force for Change to Health-Promoting Foods and New Nutrient-Rich Cooking
- ISBN-10
- 097691851X
- ISBN-13
- 9780976918516
- Category
- Cooking
- Pages
- 900
- Language
- English
- Published
- 2015-04-15
- Publisher
- G M F Pub
- Author
- George Mateljan
Description
Presents nutritional analysis, selection, storage and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods and grains, along with information on how to incorporate these foods into a healthy eating plan. Original.
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