Weight Loss Success Without Dieting: True Stories about Losing Weight with the World's Healthiest Foods
- ISBN-10
- 0976918536
- ISBN-13
- 9780976918530
- Category
- Health & Fitness
- Pages
- 253
- Language
- English
- Published
- 2012-01
- Publisher
- Gmf Pub
- Author
- George Mateljan
Description
A leading authority in healthy cooking and eating builds on the author's premise that nutrient-rich meals are more effective than dieting when trying to lose weight, counseling readers on how to embrace a healthy lifestyle and nourish the body with high-quality, unprocessed foods.
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