Holly Clegg's Trim and TERRIFIC Eating Well to Help Fight Arthritis: 200 Easy Recipes and Practical Tips to Help REDUCE...

Holly Clegg's Trim and TERRIFIC Eating Well to Help Fight Arthritis: 200 Easy Recipes and Practical Tips to Help REDUCE...
ISBN-10
0981564054
ISBN-13
9780981564050
Category
Cooking
Pages
203
Language
English
Published
2013-01-05
Publisher
Holly B. Clegg
Author
Holly Clegg

Description

"Certain foods can help ease arthritis symptoms. Eating well to fight arthritis, a practical, easy, everyday cookbook, is designed to focus on foods to help minimize the effects of arthritis. This book includes 200, easy-to-follow, mainstream, time-friendly and super-satisfying recipes with full-color photographs. There are over 100 types of arthritis that affect people of all ages with varying symptoms, and each chapter gives a straightforward approach guiding you with tips, tools, menus, nutritional nuggets, and delicious nutrient-rich recipes. Also included are gluten-free and diabetic recipes highlighted throughout the book. Eating well to fight arthritis will prove to be an invaluable resource to anyone who experiences multiple symptoms of arthritis and inflammation or wants a healthier lifestyle. Holly's mainstream philosophy includes familiar and favorite foods you will want to cook and eat daily, yet remains health-focused with realistic recipes and ingredients. Affordability, availability, and convenience remain most important as they have always been in her trim&TERRIFIC TM cookbook series." -- Publisher

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