Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
- ISBN-10
- 0988845970
- ISBN-13
- 9780988845978
- Pages
- 200
- Language
- English
- Published
- 2020-02-16
- Publisher
- Star Leadership LLC
- Authors
- Jon Skidmore, Rob Shallenberger, Steven Shallenberger
Description
Many people wonder how to conquer anxiety and live life to its fullest - especially in the performance environment. We understand how difficult it can be, that's why we've written a book designed to help people finally get their full life and confidence back. In Conquer Anxiety, you'll discover the root cause that's caused your anxiety and then you'll learn how finally address those using the Five Stages of Peak Performance. Whether you're an athlete, musician, student, or CEO of a large organization, the promise of this book is that you will learn a powerful set of tools to help you find peace, confidence, and fulfillment in your life. You will know exactly what you can do to conquer your anxiety, optimize your performance, and become your best!
