The Secret Burden: Letting Go of the Shame, Anger, and Guilt of Emotional Eating
- ISBN-10
- 0989201406
- ISBN-13
- 9780989201407
- Language
- English
- Published
- 2013-04-20
- Author
- Michelle Bybel
Description
The Secret Burden is focused on helping people to change their mindset through gaining awareness into the issues that cause them to use food to manage their emotions and building new skills to help put them on the path to recovery.
