Think and Eat Yourself Smar: A Neuroscientific Approach to a Sharper Mind and Healthier Life

ISBN-10
0996368566
ISBN-13
9780996368568
Language
English
Published
2016-08-01
Author
Caroline Leaf

Description

Our thoughts before, during, and after eating impact our food choices, our digestive health, our brain health, and more. Leaf gives to information to help you make decisions on changing your eating and thinking habits for the better.