Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet
- ISBN-10
- 0996547509
- ISBN-13
- 9780996547505
- Category
- Quick and easy cooking
- Pages
- 272
- Language
- English
- Published
- 2015-10-08
- Publisher
- Jazzy Vegetarian LLC
- Author
- Laura Theodore
Description
In this comprehensive cookbook, Laura Theodore, the award-winning host of public televisions "Jazzy Vegetarian," brings us full menu plans, shopping lists, and over 130 delicious, quick-and-easy vegan recipes, each complete with nutritional analysis. Enhanced by over 200 full-color photographs, each recipe is ranked with an "Ease-Factor" to make it easy to choose dishes that fit into any busy schedule. "Laura Theodores Vegan-Ease" includes all you need to know to embrace cost-saving, healthy, and delicious plant-based meals for you and your family. "Laura Theodores Vegan-Ease" features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket, like "Hungry Guy Burgers" with "Baked Steak Fries, Not-So-Crabby Cakes, Mac n Peas with Creamy Butternut Squash Sauce, Peanut Butter-Chocolate Mousse" and "Lemon Buttermilk Cake." Laura created this ultimate cookbook and guide to show how anyone can easily and economically create delectable, vegan, plant-based meals to be enjoyed by any foodie, whether omnivore, vegetarian, or vegan, offering every cook an easy, fresh approach to compassionate, mindful, and healthy eating. HIGHLIGHTS OF LAURA THEODORES VEGAN-EASE: * Large full-color photographs of recipes * Comprehensive nutritional information for each recipe, compiled by registered dietitian, Mitali Shah-Bixby, MS, RD, CSSD, LDN * Expert nutritional guidance for vegans from Julieanna Hever, MS, RD, CPT * "Ease-Factor" ranking for each recipe helps you plan your meals to fit your schedule * Colorful, well laid-out presentation and comprehensive index * Many recipes with five ingredients or less * Full chapter devoted to stress-free holiday recipes * Twelve full menu pla
Get the book
Similar books
-
Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet
By Laura TheodoreLaura Theodore's Vegan-Ease includes all you need to know to embrace cost-saving, healthy, and delicious plant-based meals for you and your family.
-
Jazzy Vegetarian's Deliciously Vegan: Plant-Powered Recipes for the Modern, Mindful Kitchen
By Laura TheodoreThis modern guide to vegan eating is a full color, 320-page cookbook with beautiful full-color photos on nearly every page.
-
Jazzy Vegetarian: Lively Vegan Cuisine That's Easy and Delicious
By Laura TheodoreJazzy Vegetarian is the companion book to Laura Theodore's vibrant PBS television show on delicious, healthful eating.
-
Easy Vegan Home Cooking: Over 125 Plant-Based and Gluten-Free Recipes for Wholesome Family Meals
By Laura TheodoreCelebrity chef Laura Theodore shows you how in Easy Vegan Home Cooking.
-
The World Peace Diet: Eating for Spiritual Health and Social Harmony
By Will TuttleIncorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching ...
-
Vegan for Everybody: Foolproof Plant-Based Recipes for Breakfast, Lunch, Dinner, and In-Between
By America's Test KitchenAvoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, fresh, vibrant recipes. Can vegan cooking be flavorful? Satisfying? Easy to make?
-
How to Feed the World
By Jessica Eise, Kenneth A. FosterContributors unite from different perspectives and disciplines, ranging from agronomy and hydrology to economics. The resulting collection is an accessible but wide-ranging look at the modern food system.
-
Peace & Parsnips: Adventurous Vegan Cooking for Everyone: 200 Plant-Based Recipes Bursting with Vitality & Flavor, Inspired by Love &...
By Lee WatsonThis is food that explodes with flavor, color and texture—and will delight and nourish everyone.
-
Fast Food Nation: The Dark Side of the All-American Meal
By Eric SchlosserExplores the homogenization of American culture and the impact of the fast food industry on modern-day health, economy, politics, popular culture, entertainment, and food production.
-
Dominion: The Power of Man, the Suffering of Animals, and the Call to Mercy
By Matthew ScullyArgues for responsible action in the treatment of animals, challenging popular conceptions about animal feeling and awareness and profiling a safari convention, factory farm, and the works of top writers.