Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy. They play a key role in combatting disease, helping your body heal, managing ongoing chronic health problems such as high blood pressure, minimizing the impact of such common maladies as headaches and PMS, helping children grow up strong, enhancing mental performance at all ages, and fatigue. They truly are your secret weapon for getting and staying your healthiest.In this easy-to-read and easy-to-use guide, pH Lab's team of recognized medical doctors and specialists tell you about the role minerals play with common health issues along with detailed information about individual minerals. You'll also learn more about the relationship between minerals and prescription medicines, why you need more than routine blood tests to see what minerals your body may need, and where you can get these tests.Enjoy your healthy life!
Vitaminas y minerales: pequeña guía visual
Complete Book of Vitamins and Minerals
Discute cómo las vitaminas y los minerales se utilizan en el cuerpo humano.
Discusses the roles of vitamins and minerals in the human body, recommends the most healthful foods, and looks at nutritional solutions to common health problems
Complete source for current information on boosting the immune system, fighting illness, and maximizing health. Explains how age, nutritional value of food, the environment and other factors affect our bodies' absorption of nutrients.
"A practical guide to 100 star ingredients - and the vitamins and minerals within them - to help strengthen, refresh, and improve your health.
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