The No-Bullshit Guide to Depression: Everything You Need to Know, and the Tools to Take It On
- ISBN-10
- 0998280410
- ISBN-13
- 9780998280417
- Language
- English
- Published
- 2016-12-06
- Publisher
- Ink and Feet, LLC
- Author
- Steven Skoczen
Description
Funny, insightful, and relentlessly honest, this book is the manual for living with depression that everyone should have been given.It's packed with bite-sized chapters covering big-picture concepts, 60+ research-backed tools, and a friendly, no-nonsense style. This guide will get you through visits from depression and into a value-filled life.
