Listening with My Heart: A Story of Kindness and Self-Compassion
- ISBN-10
- 0998958042
- ISBN-13
- 9780998958040
- Series
- Listening with My Heart
- Category
- Emotions
- Pages
- 36
- Language
- English
- Published
- 2018-12-05
- Author
- Gabi Garcia
Description
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion."--
Get the book
Other editions
-
- 2020-01-06
- 44 pages
- Paperback
- -
Similar books
-
Kimogi活用情緖: 看故事學EQ
By 海格, 喬瑟, Doris HelgeKimogi活用情緖: 看故事學EQ
-
Humiliation: And Other Essays on Honor, Social Discomfort, and Violence
By William Ian MillerThe five essays making up this book...are about the persistence of the norm of reciprocity in our daily lives, about the ways in which shame and envy and especially humiliation sustain 'cultures of honor' to this day.'-Speculum
-
Your Feelings Are Your Friends
By Brian Waldo KnightYour Feelings Are Your Friends
-
Mind/body Health: The Effects of Attitudes, Emotions, and Relationships
By Keith J. KarrenNew to this edition is a chapter on the role nutrition plays in emotional, mental, and physical health.Psychoneuroimmunology - The Mind/Body Connection, The Impact of Stress on Health, The Disease - Prone Personality, Anger, Hostility, and ...
-
Das Netz der Gefühle: wie Emotionen entstehen
By Joseph E. LedouxEmotionen lenken und bestimmen unser Leben von Grund auf, aber kaum jemand weiß, wo und wie sie entstehen. Der international renommierte Hirnforscher Joseph E. LeDoux führt den Leser anschaulich und kompetent an dieses Thema heran.
-
Cérebro Emocional,o
By Joseph E. LedouxA natureza e a origem das emoções 'Em O Cérebro Emocional, LeDoux apresenta sua pesquisa pioneira de forma extremamente fácil de ler e aplicar no dia-a-dia. UM livro altamente recomendável.'...
-
Duygusal Beyin: Duygusal Yasamin Gizemli Temelleri
By Joseph E. LedouxDuygusal Beyin: Duygusal Yasamin Gizemli Temelleri
-
Das Netz der Gefühle: wie Emotionen entstehen
By Joseph E. LedouxEmotionen lenken und bestimmen unser Leben von Grund auf, aber kaum jemand weiß, wo und wie sie entstehen. Der international renommierte Hirnforscher Joseph E. LeDoux führt den Leser anschaulich und kompetent an dieses Thema heran.
-
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life
By Susan DavidBy holding our thoughts at arms-length we are able to evaluate them and change our actions to match our values. This book is not a quick fix but a new way of living."--
-
Unmasking the Face: A Guide to Recognizing Emotions from Facial Clues
By Paul Ekman, Wallace V. FriesenWith the help of Unmasking the Face, you will be able to improve your recognition of the facial clues to emotion, increase your ability to detect "facial deceit," and develop a keener awareness of the way your own face reflects your ...