Give Me Grace And Gratitude 30 Day Gratitude Challenge: A Guided Gratitude Journal for Positivity and Mindfulness

Give Me Grace And Gratitude 30 Day Gratitude Challenge: A Guided Gratitude Journal for Positivity and Mindfulness
ISBN-10
1082748374
ISBN-13
9781082748370
Pages
94
Language
English
Published
2019-07-25
Author
Anchored Grace

Description

Focusing on gratitude has been proven to lower stress and anxiety. If you are looking for something that will bring out positivity to the forefront of your life than this challenge is for you! The challenge includes daily prompts that will ask you about your favorite past memories and gives you prompts to think about the present moment. The point is to reflect on all the good things in your life from the past and present. I invite you to ask a friend to do this challenge with you so that you both can talk about what you journaled and get to know each other better! The journal has: A thirty days of prompts 2 pages to write in 90 pages Inspirational matte cover