Healing at the Speed of Sound Deluxe: How What We Hear Transforms Our Brains and Our Lives
- ISBN-10
- 1101551224
- ISBN-13
- 9781101551226
- Category
- Self-Help
- Pages
- 288
- Language
- English
- Published
- 2011-09-29
- Publisher
- Penguin
- Authors
- Don Campbell, Alex Doman
Description
The bestselling author of The Mozart Effect taps cutting-edge science to show how we can use sound to improve our lives and achieve our goals. Based on over a decade of new research, Don Campbell, bestselling author of The Mozart Effect, and Alex Doman, an expert in the practical application of sound and listening, show how we can use music-and silence-to become more efficient, productive, relaxed, and healthy. Each chapter focuses on a single aspect of everyday life, providing advice, exercises, wide-ranging playlists, and links so readers can use the music they love to create the perfect soundtrack for any goal or task. Also included are "Sound Profiles" - brief stories showing how real people creatively tap the power of sound to improve their own and others' lives. With nearly one hundred active links to music, video and downloads in the book, the authors demonstrate how others use the inspiring force of music. But this enhanced e-book edition offers even more: exclusive audio and video directly from the authors (including hand-picked musical selections) that not only illustrate how concepts in the book have affected their lives but also help you apply those lessons to your daily routine. Combining the joy of music with the strength of science, Healing At The Speed of Sound™ will set you on the path to a full, rich and truly harmonious life.
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