The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder
- ISBN-10
- 1108847439
- ISBN-13
- 9781108847438
- Category
- Psychology
- Language
- English
- Published
- 2021-07-31
- Publisher
- Cambridge University Press
- Authors
- Jennifer J. Thomas, Kendra R. Becker, Kamryn T. Eddy
Description
Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
Get the book
Other editions
-
- 2021-08-12
- 280 pages
- Paperback
- Cambridge University Press
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