8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness
- ISBN-10
- 125004054X
- ISBN-13
- 9781250040541
- Category
- Biography & Autobiography
- Pages
- 273
- Language
- English
- Published
- 2014-04
- Publisher
- Macmillan
- Author
- Mark Divine
Description
Developed by a retired Navy SEAL Commander, this groundbreaking fitness regimen, providing in-depth philosophy and training on how to develop the character traits that go into making a Navy SEAL, shows how to get the best functional workout available with the least amount of equipment. Original,
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