Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively. Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on: • Probiotics and Prebiotics • Celiac Disease • The Gut-Brain Connection • Carbohydrates • Leaky Gut Syndrome • Auto-Immune Conditions • Kidney and Bone Health • Cancer Prevention • Alzheimer’s Disease You’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly. It provides everything you need to take control of your overall health through close, careful attention to your digestive system.
Digestive Health Solution: Your Personalized Five-Step Plan for Inside–Out Digestive Wellness
What you can do about faulty digestion.
Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.
Lasky T. “Foodborne Illness—Old Problem, New Relevance.”Epidemiology2002;13(5): 593–598. Sivapalasingam, S., C. R. Friedman, L. Cohen, and R. V. Tauxe. “Fresh Produce: A Growing Cause of Outbreaks of Foodborne Illness in the United ...
In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS.
Rose hips contain only a tiny percentage of ascorbate, and from 45 to 90 percent of that may be lost during the drying process. To provide 1,000 mg. of vitamin C entirely from rose hips, the tablet would have to be the size of a ...
In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal ...
Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate.
Pharmacist Suzy Cohen calls these medications "drug muggers," and she says it's essential to replenish what a drug mugger steals from your body in order to feel your best and avoid side effects.
Your Body's Sign Language: Clues to Nutritional Well-being