"The Dietitian's Guide to Vegetarian Diets: Issues and Applications, Fourth Edition provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Fourth Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutrition"--
Lifecycle issues for pregnant women, athletes, and other clients with special considerations; and practical information and tools for dietitians receive renewed emphasis in this edition.
Drawing on current research, this book covers a variety of topics, including protein, carbohydrates, fiber, lipids, digestion and absorption, vitamins, minerals, how to prevent diet-related diseases, risks and benefits of vegan diets, and ...
This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat.
Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an ...
Presents an introduction to a plant-based diet, discussing such topics as vegan food groups, vitamins, ingredient substitutions, and weight loss, with recipes for soups, vegetables, main dishes, and desserts.
Yogurt. In contrast to the granola parfait (see the next section for details), this light, one-dish meal is mostly fresh fruit. ... Night's. Dinner. Yesterday's vegetable curry or pasta primavera makes a great lunch tomorrow.
This book describes issues of the vegetarian diet and outlines ways to prevent nutrient deficiencies. Vegetarian Nutrition and Wellness focuses on synthesizing research around vegetarian diets and human health.
How is this edition different than theoriginal? The new Becoming Vegetarian is seasoned withexperience. Itdigs deeper; it questions harder. Much of whatwas considered mere speculation 10 yearsago is now accepted fact.
Straightforward guide to transitioning to a vegetarian lifestyle. Includes shopping lists and recipes, plus informative discussion on issues surrounding vegetarianism.
Vegetarian Diets