The RBG Workout
- ISBN-10
- 1328919129
- ISBN-13
- 9781328919120
- Category
- Exercise for older people
- Pages
- 131
- Language
- English
- Published
- 2017
- Publisher
- Houghton Mifflin Harcourt
- Author
- Bryant Johnson
Description
How does Justice Ruth Bader Ginsburg, one of the Supreme Court's favorite octogenarians, stay so active and energetic? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson. Now, with the RBG Workout, you can exercise alongside Justice Ginsburg and Bryant. From planks to squats to (full) push-ups, this simple but challenging workout - illustrated with full-color illustrations of the justice in workout gear -- will have you getting fit in no time. With tips from the bench, and sidebars with Bryant's folksy wisdom on getting fit and staying healthy.--
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