In the World Library of Psychologists series, international experts present career-long collections of what they judge to be their finest pieces--extracts from books, key articles, salient research findings, and their major practical theoretical contributions. In this volume, Roy F. Baumeister reflects on his distinguished career as an eminent scholar in the field of self-control and self-regulation, as well as belonging, rejection, free will, and consciousness. Offering a unique perspective on both the program of research in ego-depletion as one of social psychology's most widely successful theories, and its position in the changing landscape of the scientific field, the book charts Baumeister's development as one of the pioneers of study into self-control. Featuring a newly written introductory piece in which the author offers a unique insight into the initial findings that led to an eventual theory of ego-depletion, this collection will give readers a vital understanding of how the hugely influential theory of ego depletion first came to be developed, and is essential reading for students and researchers in self-control and self-regulation.
Reveals how to gain focus and discipline and use them to overcome procrastination
親子樂園
The next four days we traveled winding roads through ghost towns and national parks , stopping for breakfast , lunch , and dinner at cafés , inns , and McDonald's . I had every intention of violating my parole in order to enjoy some of ...
Getting Control
Getting Control
Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet...
'Maximum Willpower' brings together the newest insights about self-control from psychology, economics, neuroscience and medicine, explaining how we can break old habits and create healthy habits, conquer procrastination and manage stress ...
'We Have Met the Enemy' is an irreverent search for answers that devles into overeating, overspending, procrastination, anger, addiction, wayward sexual attraction, and most of the other homely transgressions that bedevil us daily in a ...
It is Time That We Stand Tall When Temptation Comes Our Way. Are you tired of having to confess the same sin over and over again? Do you feel like you're trapped in a cycle of guilt? Is it a sin to be tempted?
Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis.