Do you feel like anger is controlling your life? Does every little thing seem to set you off, making it hard to control your stress, avoid blowing up at others, or getting things done at work? Anger is an issue that many of us deal with, but it is how we get help and use the proper anger management that will ensure that we are dealing with anger without letting it control us. Anger Management: Best Anger Management Techniques to Help Control Anger in Children, Teenage Anger, and Anger in Adults is the help that you need to finally take control of that anger. Far too many of us are dealing with constant anger that is ruining our health and making us feel miserable. Far too many of us are not only dealing with anger in ourselves, but also anger in children and teenage anger that can be confusing and distressing. This guidebook can show you that there are healthier ways to manage your stress and get your life back!
The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.
Golden draws upon more than 20 years of experience as a psychologist and teacher to offer specific, practical strategies for helping children and teens manage their anger constructively.
An (Levine), 134 value (child's need), 122 values, developing. xxi, 89 See also Coaching. Not Controlling waiting before disciplining, 15, 26 Why Love Matters: How Affection Shapes a Baby's Brain (Gerhardt), 41 Winnicott, D.W., ...
In addition, you’ll learn skills for reestablishing a compassionate and connected relationship. If you’re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.
Using proven effective mindfulness-based stress reduction (MBSR) and dialectical behavioral therapy (DBT), Mindfulness for Teen Anger will teach you the difference between healthy and unhealthy forms of anger.
Then you need to get the power back over your emotions, especially your anger -- before it's too late! This book will present you easy and practical solutions to curing your Anger woes.
Because The Anger Management Workbook For Kids And Teens asks a great deal of you in being able to complete ... For Parents , Teachers , Therapists and other helping Adults : How much help will your child need with this workbook ?
This is a self-awareness, self-management, and Anger Management Workbook for Teens, Kids, and children at large, which offers kid-friendly strategic exercises and skills needed to feel happier, calmer, and take control of anger.
Discover everything you need to know about anger, rage, resentment, and mood management in this life-changing guide that will help you stay cool in any situation.
In a special chapter devoted to winning daily battles, Dr. Murphy offers advice on situations in which an angry child's temper is most likely to flare. The Angry Child is destined to be a classic.