A psychotherapist furnishes an empowering and effective new approach to understanding and overcoming worry, introducing a seven-step program designed to address the underlying fears that sabotage one's potential. Reprint. 15,000 first printing.
The highly effective guide to finding the calm within yourself Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back.
Robert Leahy offers insight, advice and practical techniques for everyone who has ever had a sleepless night.
Means. Walking. Together. in. the. Dark. Just as we need to make room for jealousy in our intimate relationships, ... That doesn't mean we act on all those feelings, but it does mean that people can frustrate us, disappoint us, ...
In his new book, Robert L. Leahy, Ph.D., author of the best-selling book The Worry Cure, turns his attention to anxiety. Leahy looks at the origin of anxiety and teaches you how to outsmart your fears for a less stressful life.
This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.
In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage.
Just as quickly, the girl's six-year-old brother playfully jumped on the grate to show her how strong it was. His excitement at this new city game, jumping on each grate as they walked down the street, made his little sister giggle.
In His Word, God tells us to stop worrying, pray about everything, and expect His peace. This is a true promise of Scripture, and this book will help you to lay hold of it.
Women are more likely than men to develop anxiety disorders, a fact researchers have attributed to a range of biological, psychological, and cultural factors. The goal of this book is to help readers control excessive worry.
Offers practical strategies for changing one's brain chemistry, physiological responses, and thinking patterns in order to cure anxiety disorder and have permanent emotional peace.